We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.

Christmas music memories

Not everything that involved music was well in my world.  During my tenure in the Canadian Armed Forces, my musician ship was mocked and disregarded.  This affected my confidence grately.  

#letsbreaktheshame

#letsbreaktheshame

Forgive me?

Forgive one another and forgive often. #forgive #forgiveness #healing #mentalhealth

Shame on you!

Shame and Panic #shame #healing #mentalhealth #mentalhealthawareness #depression #anxiety #panic #panicattacks

A Bridge too far!

Anxiety and Panic attacks on bridges. #panic #panicattacks #anxiety #bridgephobia

Christmas music memories

Christmas music memories

Not everything that involved music was well in my world.  During my tenure in the Canadian Armed Forces, my musician ship was mocked and disregarded.  This affected my confidence grately.