We are all storytellers. We all live in a network of stories. There isn’t a stronger connection between people than storytelling.

Not everything that involved music was well in my world.  During my tenure in the Canadian Armed Forces, my musician ship was mocked and disregarded.  This affected my confidence grately.  

#letsbreaktheshame

Forgive one another and forgive often. #forgive #forgiveness #healing #mentalhealth

Shame and Panic #shame #healing #mentalhealth #mentalhealthawareness #depression #anxiety #panic #panicattacks

Anxiety and Panic attacks on bridges. #panic #panicattacks #anxiety #bridgephobia